About Jen

Jen SanMiguel is a NYC based yoga teacher. She completed her 200-hour teaching certification at Laughing Lotus Yoga Center, NYC, under the guidance of Ali Cramer, Sheri Celetano and Dana Trixie Flynn, and the mentorship of Cathy Dirkx. She is currently working on her 300 hour advanced teaching certificate, also at Laughing Lotus.

She can be found regularly at 2nd Story Yoga & Pilates (Jackson Heights) and often at Laughing Lotus (NYC), Suryaside Yoga (Sunnyside), The Happie House (Astoria) and BambooYoga (Forest Hills). 

I teach vinyasa flow classes- from beginner to advanced- with fun sequencing and an emphasis on alignment. I strive to create a welcoming atmosphere for all ages, body types, and abilities. When you come to my class, I want you to breathe, have fun and feel better when you leave than when you walked in
 

Photo credit: Nousha Salimi (@nousha)

 

Photo credits: Nousha Salimi (@nousha) and Miko (@the_yoga_and_i)